Live on This Morning: Comedian David Walliams jokes about host Ben Shephard’s ripped body—was “steroids” the secret? The surprising truth revealed by Shephard on Tuesday’s broadcast.

Ben Shephard shouted ‘that’s not steroids!’ as David Walliams made a TOUCHY-FEELY move during his shirtless magazine photoshoot live on This Morning

On May 20, 2025, an episode of *This Morning* took an amusing turn as hosts Ben Shephard and David Walliams delivered a memorable segment that had viewers chuckling. The spotlight was on David Walliams, who was promoting his latest book titled *The World’s Worst Superheroes*. During the show, Walliams couldn’t resist making a light-hearted jab at Ben’s recent shirtless photoshoot for *Men’s Health* magazine.

With a playful grin, Walliams compared himself to Shephard but humorously added, “but without the steroids!” This cheeky remark sent ripples of laughter across the studio, including enthusiastic chuckles from co-host Cat Deeley. Ben Shephard, who is known for his friendly banter, quickly responded with a mock-exasperation, insisting, “It’s not steroids, David. It’s just protein!” This playful exchange perfectly encapsulated the camaraderie between the two stars and set the tone for a jovial segment.

Shephard’s Fitness Journey

During the course of the discussion, Ben Shephard took the opportunity to showcase his impressive physique, which has become a focal point since his magazine feature. He emphasized how his fitness regimen has changed and adapted, especially since his last cover shoot in 2012. Now in his fifties, Shephard highlighted that his approach to health is more holistic, encompassing not just physical training but also mental strength and discipline.

Shephard spoke candidly about the commitment it takes to maintain such a fit lifestyle and how he hopes to motivate others to prioritize their health, irrespective of age. He stated, “Fitness can be enjoyable and achievable at any stage of life.” Ben’s enthusiasm for healthy living resonated throughout the segment, and his commitment to inspiring others was palpable.

The Message of Longevity in Fitness

The engaging conversation also veered toward the future, where Ben expressed his desire to do another magazine photoshoot when he turns 60. He sees this as a celebration of longevity in fitness and an opportunity to challenge the stereotypes surrounding aging and physical health. Ben Shephard is not only focused on his current health but also wants to emphasize that people over fifty can still be fit, active, and vibrant.

Moreover, the discussion featured a broader theme about the increasing visibility of older fitness influencers. The narrative surrounding health and fitness is changing, and Ben is eager to be part of that transformation. By sharing his journey, he hopes to encourage an inclusive approach to fitness that caters to all ages.

The Impact of Humor in Health Conversations

One of the standout moments of the segment was the blend of humor and heart. The light-hearted ribbing between Ben Shephard and David Walliams provided the perfect backdrop for discussing serious topics, such as fitness and health. It illustrated how humor can make conversations about health and fitness more approachable and relatable. The show’s lively atmosphere kept viewers engaged while simultaneously delivering an uplifting message about taking care of one’s physical and mental well-being.

Overall, it was not just a moment of entertainment but also an invitation for viewers to reflect on their health and fitness journey—an essential consideration that often goes overlooked in our fast-paced lives. Ben’s dedication and passion for fitness serve to motivate both his fans and fellow personalities to embrace a more proactive lifestyle.

Conclusion

In summary, the episode of *This Morning* featuring Ben Shephard and David Walliams was a delightful blend of humor and inspiration. Their interaction reminded viewers that fitness is not just for the young, but a journey that can be pursued at any age. Stay tuned for more updates and inspirational stories, and remember to prioritize your health—because it’s never too late to embark on your own fitness journey!

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